Using the GAPS diet : 175 recipes for gaining control of your gut flora / Signe Gad ; introduction by Dr. Irene Hage, MD, ND ; translator, Nina Sokol.
A comprehensive introduction to the GAPS diet and 175 tasty recipes to help you gain control of your health and intestinal flora.
Record details
- ISBN: 9780778805946 (paperback)
- Physical Description: 288 pages ; 26 cm
- Publisher: Toronto, Ontario : Robert Rose, 2018.
- Copyright: ©2018.
Content descriptions
General Note: | "This book was previously published in Danish under the title GAPS Kogebogen, © 2017 Muusmann'forlag (Copenhagen), with revisions and additional material added for the English language version." -- Title page verso. Includes index. |
Bibliography, etc. Note: | Includes bibliographical references and indexes. |
Formatted Contents Note: | What is GAPS? -- The purpose of the GAPS diet -- What to eat on the GAPS diet -- The skinny on fat -- Answers to common questions -- Getting the support you need -- Grocery shopping for the GAPS diet -- Useful tools in the GAPS kitchen -- Meal plans for the GAPS diet -- Staples in the GAPS kitchen -- Fermented foods -- Soups and light meals -- Dinners -- Snacks -- Beverages -- Sweets -- Breads -- Resources and references -- GAPS diet index -- Recipe index. |
Original Version Note: | Translation of: GAPS kogebogen. |
Search for related items by subject
Subject: | Gastrointestinal system > Diseases > Diet therapy. |
Genre: | Cookbooks. |
Available copies
- 10 of 11 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Kaslo and District Public Library.
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Kaslo and District Public Library | 616.3 GAD (Text) | 35134000418232 | Adult Non-fiction | Volume hold | Available | - |