CD audiobook
Resilient [sound recording (CD)] : how to grow an unshakable core of calm, strength, and happiness / Rick Hanson with Forrest Hanson.
Rick Hanson's work is unique in that it blends neuroscience, positive psychology with contemplative traditions and practices. Based on his incredibly popular online course of the same name, this is a yearlong program to shore up the strengths needed to experience the richest, fullest, happiest life in a topsy turvy world.
Record details
- ISBN: 9780525525103 (CD)
- Physical Description: 7 compact sound discs (8 hr.) : digital, CD audio ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: [New York] : Random House Audio, Inc., p2018.
Content descriptions
| Participant or Performer Note: | Read by Rick Hanson. |
Search for related items by subject
| Subject: | Resilience (Personality trait) Neuropsychology. Happiness. Mind and body. |
| Genre: | Audiobooks. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 0 of 0 copies available at Kaslo and District Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
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