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Showing Item 9 of 23
Preferred library: Kaslo and District Public Library?
How not to die : discover the foods scientifically proven to prevent and reverse disease Cover Image Book Book

How not to die : discover the foods scientifically proven to prevent and reverse disease

Greger, Michael (author.). Stone, Gene, 1951- (author.).

Summary: The author examines the fifteen top causes of premature death in America: heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. In addition to showing what to eat to help treat the top fifteen causes of death, this also includes the author's checklist of the twelve foods we should consume every day.

Record details

  • ISBN: 9781250066114
  • Physical Description: print
    regular print
    xiii, 562 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Flatiron Books, 2015.
  • Badges:
    • Top Holds Over Last 5 Years: 5 / 5.0

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Nutrition
Food preferences
Self-care, Health

Available copies

  • 22 of 29 copies available at Sitka.
  • 1 of 1 copy available at Kaslo and District Public Library. (Show preferred library)

Holds

  • 2 current holds with 0 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Kaslo and District Public Library 613.2 GRE (Text) 35134000405130 Adult Non-fiction Volume hold Available -
Burns Lake Public Library 613.2 Gre (Text) 35198000739624 Adult Non-Fiction Volume hold Available -
Castlegar Public Library 613.2 GRE (Text) 35146001948744 Non-Fiction Volume hold Checked out 2024-05-21
Chetwynd Public Library 613.2 GRE (Text) 35222001089829 Adult Non-Fiction Volume hold Available -
Creston Public Library 613.2 GRE (Text)
Acquisition Type: New 		35140900010946 Adult Non-Fiction Volume hold Storage -
Elkford Public Library 613.2 GRE (Text) 35170000401240 Adult Nonfiction Volume hold Available -
Fort Nelson Public Library 613.2 GRE (Text) 35246000879013 Non-Fiction Volume hold Checked out 2024-05-26
Houston Public Library 6410 GRE (Text) 35150001684960 Adult Non-fiction Volume hold Available -
Hudson's Hope Public Library ANF 613.2 GRE (Text) BHH040864 Adult Non-fiction Volume hold In transit -
Invermere Public Library 613.2 GRE (Text) IPL053964 Adult Non Fiction Volume hold Available -
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Showing Item 9 of 23
Preferred library: Kaslo and District Public Library?

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