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Stott Pilates. Amazing tone
DVD
DVD
| Call number: | AVI 613.71 STO | ||||||||
| Publisher: | Toronto, Ont. : Merrithew Corporation, c2005. | ||||||||
| ISBN: | 9781553609810 | ||||||||
| Phys. Desc.: | 1 videodisc (88 min.) : digital sd., col. : 12 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Kaslo and District Public Library.
You are how you move : experiential chi kung
Book
Book
| Call number: | 613.7 SUM | ||||||||
| Publisher: | London ; Jessica Kingsley Publishers, 2009. | ||||||||
| ISBN: | 9781848190146 (pb : alk. paper) | ||||||||
| Phys. Desc.: | p ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Kaslo and District Public Library.
The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body-- without machines
Book
Book
| Call number: | 613.7 SIL | ||||||||
| Publisher: | New York : Broadway Books, 2000. | ||||||||
| ISBN: | 9780767903967 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 194 pages : illustrations 24 cm. | ||||||||
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12 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Kaslo and District Public Library.
Breath : the new science of a lost art
Book
Book
Popularity: 5.0 / 5.0
| Call number: | 613.192 NES | ||||||||
| Publisher: | New York, New York : Riverhead Books, 2020. | ||||||||
| ISBN: | 9780735213616 (hardcover) | ||||||||
| Phys. Desc.: | xxii, 280 pages ; 24 cm | ||||||||
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15 of 25 copies available at BC Interlibrary Connect.
0 of 1 copy available at Kaslo and District Public Library.
Extreme shed & shred
DVD
DVD
| Call number: | AVI 613 EXT | ||||||||
| Publisher: | [Toronto] : Entertainment One, c2011. | ||||||||
| ISBN: | 9780766253872 | ||||||||
| Phys. Desc.: | 1 videodisc (100 min.) : Dolby digital stereo. sd., col. ; 12 cm. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Kaslo and District Public Library.
Rise and shine with Ann Smith [wake up exercises to do every morning]
DVD
DVD
| Call number: | AVI 613.7 RIS | ||||||||
| Publisher: | [United States] : Total Content, c2007. | ||||||||
| Phys. Desc.: | 1 videodisc (ca. 30 min.) : sd., col. ; 4 3/4 in. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Kaslo and District Public Library.
Dominique, grande sportive
E-book
E-book
| Publisher: | [Montřal] : Fonfon, [2018] |
| ISBN: | 9782923813868 |
| Phys. Desc.: | 1 online resource (15 pages) : colour illustrations |
| Electronic resource: | Click to access e-item (Kaslo and District Public Library card required) |
2,100 Asanas : the complete yoga poses
Book
Book
| Call number: | 613.7 LAC | ||||||||
| Publisher: | New York : Black Dog & Leventhal Publishers, 2015. | ||||||||
| ISBN: | 9781631910104 : | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 736 pages : chiefly color illustrations ; 26 cm | ||||||||
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16 of 17 copies available at BC Interlibrary Connect.
1 of 1 copy available at Kaslo and District Public Library.
Dr. Jordan Metzl's workout prescription : 10, 20 & 30-minute high intensity interval training workouts for every fitness level
Book
Book
| Call number: | 613.7 MET | ||||||||
| Publisher: | New York, NY : Rodale, [2016] | ||||||||
| ISBN: | 9781623365868 | ||||||||
| Phys. Desc.: | xii, 273 pages : illustrations (some color) ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Kaslo and District Public Library.
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
Book
Book
Popularity: 4.0 / 5.0
| Call number: | 613.7 ESM | ||||||||
| Publisher: | Toronto : Random House Canada, 2023. | ||||||||
| ISBN: | 9780735275256 | ||||||||
| Phys. Desc.: | xiv, 459 pages : illustrations ; 24 cm | ||||||||
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9 of 12 copies available at BC Interlibrary Connect.
0 of 1 copy available at Kaslo and District Public Library.
