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The Carbohydrate Addicts Lifespan Program A Personalized Plan For Becoming Slim, Fit, and Healthy In Your 40s, 50's 60's and Beyond
Book
Book
| Call number: | 613.2 8 Hel | ||||||||||||||||
| Publisher: | New York, NY : Plume, c2000. | ||||||||||||||||
| ISBN: | 9780452278387 | ||||||||||||||||
| Edition: | 1st | ||||||||||||||||
| Phys. Desc.: | 23 cm. : 475 ill. | ||||||||||||||||
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2 of 3 copies available at Sitka.
The skinny rules : the simple, nonnegotiable principles for getting to thin
Book
Book
| Call number: | 613.2 HAR | ||||||||
| Publisher: | London : Bantam, 2012. | ||||||||
| ISBN: | 9780593071618 (pbk.) : | ||||||||
| Phys. Desc.: | 304 p. ; 24 cm. | ||||||||
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1 of 1 copy available at Sitka.
Nutrition for dummies
Book
Book
| Call number: | 613.2 RIN | ||||||||
| Publisher: | Hoboken, NJ : John Wiley & Sons, inc, [2021] | ||||||||
| ISBN: | 1119723906 (paper) | ||||||||
| Edition: | 7th edition. | ||||||||
| Phys. Desc.: | xiv, 416 pages : illustrations, charts ; 24 cm. | ||||||||
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1 of 1 copy available at Sitka.
Fit for life
Book
Book
| Call number: | J 613.81 PAR | ||||||||
| Publisher: | New York : Franklin Watts, c1996. | ||||||||
| ISBN: | 9780531143728 (lib. bdg. : alk. paper) | ||||||||
| Edition: | 1st American ed | ||||||||
| Phys. Desc.: | 32 p. : col. ill. ; 26 cm. | ||||||||
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1 of 1 copy available at Sitka.
Essentials of nursing children and young people
Book
Book
| Call number: | RJ 245 E75 2018 | ||||||||
| Publisher: | Los Angeles : SAGE, 2018. | ||||||||
| ISBN: | 9781473964853 | ||||||||
| Phys. Desc.: | xxv, 660 pages : illustrations (some color) ; 25 cm | ||||||||
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1 of 1 copy available at Sitka.
The better man project : 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life! : 35 DIY plans to make you amazing!
Book
Book
| Call number: | 613.0423 BET | ||||||||||||||||||||||||
| Publisher: | New York : Rodale, 2015. | ||||||||||||||||||||||||
| ISBN: | 9781623365554 | ||||||||||||||||||||||||
| Phys. Desc.: | xiii, 338 pages : illustrations (some colour) ; 24 cm | ||||||||||||||||||||||||
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5 of 5 copies available at Sitka.
Jump attack : The formula for explosive athletic performance, jumping higher, and training like the pros
Book
Book
| Call number: | GV 885.35 .G76 2014 | ||||||||
| Publisher: | New York : Scribner, 2014. | ||||||||
| ISBN: | 9781476714400 | ||||||||
| Edition: | First Scribner trade paperback ed. | ||||||||
| Phys. Desc.: | ix, 246 p. : ill. ; 23 cm. | ||||||||
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1 of 1 copy available at Sitka.
The wonder down under : the insider's guide to the anatomy, biology, and reality of the vagina
Book
Book
| Call number: | Health Women | ||||||||
| Publisher: | New York : Quercus, 2018. | ||||||||
| ISBN: | 9781681440217 (hbk.) | ||||||||
| Phys. Desc.: | xiv, 304 pages : illustrations ; 24 cm | ||||||||
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1 of 1 copy available at Sitka.
Eating disorders
Book
Book
| Call number: | RC 552 E18 S74 2012 | ||||||||||||
| Publisher: | Abingdon : Health Press, c2012. | ||||||||||||
| ISBN: | 9781903734919 | ||||||||||||
| Phys. Desc.: | 108 p. : ill. ; 21 cm. | ||||||||||||
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2 of 2 copies available at Sitka.
Your body beautiful : clockstopping secrets to staying healthy, strong, and sexy in your 30s, 40s, and beyond
Book
Book
| Call number: | 5028 ASH | ||||||||
| Publisher: | New York : Avery, c2012. | ||||||||
| ISBN: | 9781583334584 (hardback) | ||||||||
| Phys. Desc.: | 296 p. ; 24 cm. | ||||||||
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1 of 1 copy available at Sitka.
