The things you can see only when you slow down : how to be calm and mindful in a fast-paced world

Hyemin (author.). Pratt, Sean, (narrator.). Sunim, Haemin, (translator.).

Summary: "Is it the world that's busy, or is it my mind?"The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide--it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards--Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves

Record details

ISBN: 1538408562
ISBN: 9781538408568
ISBN: 1538408570
ISBN: 9781538408575
Physical Description: 1 online resource (1 audio file (02 hr., 53 min., 44 sec.))
remote
Edition: Unabridged.
Publisher: [Ashland] : Blackstone Audio, 2017.

Content descriptions

General Note:	Unabridged.
Participant or Performer Note:	Read by Sean Pratt.
Source of Description Note:	Online resource; title from title details screen (OverDrive, viewed February 22, 2017).