"Your personal treatment plan. Learn your triggers. Foods to eat, foods to avoid. Best meditation practices. Exercise to balance energy. Environmental detox. And more..."--Cover.
What is bipolar disorder and who suffers from it? -- Causes, triggers, and contributors -- A model for healing -- Healing from a cellular to a spiritual level: biological medicine -- Biochemical treatment of bipolar disorder -- Amino acids: giving the brain what it needs -- Restoring the tempo of health: cranial osteopathy -- Bipolar disorder and allergies: NAET -- Rebalancing the vital force: homeopathy -- The shamanaic view of mental illness.