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Preferred library: Kaslo and District Public Library?
Extra lean : the fat-burning plan that changes the way you eat for life Cover Image Book Book

Extra lean : the fat-burning plan that changes the way you eat for life

Lopez, Mario 1973- (Author). Pena, Jimmy. (Added Author).

Summary: Presents a plan for permanent weight loss, explaining how to eliminate guilt; balance daily intake of carbs, protein, and fat; practice portion control; and eat frequently throughout the day.

Record details

  • ISBN: 9780451230164 (hc)
  • Physical Description: print
    246 p. : ill. (some col.) ; 24 cm.
  • Publisher: New York : Celebra, c2010.

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject: Weight loss
Nutrition
Energy metabolism

Available copies

  • 1 of 1 copy available at Sitka.

Holds

  • 0 current holds with 0 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Grandview 613.25 LO (Text) 35419002017169 Adult Non-Fiction Volume hold Available -
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Showing Item 2 of 12
Preferred library: Kaslo and District Public Library?

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