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The blue zones : lessons for living longer from the people who've lived the longest Cover Image

E-audiobook

The blue zones : lessons for living longer from the people who've lived the longest

Buettner, Dan. (Author). McConnohie, Michael. (Added Author). hoopla digital. (Added Author). Read by Michael McConnohie. (Cast).

Summary: Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet and outlook have led to an amazing quantity - and quality - of life. Dan Buettner shares the secrets from four of the world's Blue Zones.

Record details

ISBN: 1666586536
ISBN: 9781666586534
Physical Description: 1 online resource (1 audio file (7hr., 38 min.)) : digital.
remote
access
electronic resource
electronic
Edition: Unabridged.
Publisher: [United States] : Dreamscape Media, LLC, 2010.
Distributor: Made available through hoopla

Content descriptions

Restrictions on Access Note:	Digital content provided by hoopla.
Participant or Performer Note:	Read by Michael McConnohie.
System Details Note:	Mode of access: World Wide Web.