Rick Hanson's work is unique in that it blends neuroscience, positive psychology with contemplative traditions and practices. Based on his incredibly popular online course of the same name, this is a yearlong program to shore up the strengths needed to experience the richest, fullest, happiest life in a topsy turvy world.
Record details
ISBN:9780525525103 (CD)
Physical Description:sound recording (CD) sound disc 7 compact sound discs (8 hr.) : digital, CD audio ; 4 3/4 in.
Edition:Unabridged.
Publisher:[New York] :Random House Audio, Inc.,p2018.
CD audiobook
