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Preferred library: Kaslo and District Public Library?
The Blue Zones solution : eating and living like the world's healthiest people Cover Image Book Book

The Blue Zones solution : eating and living like the world's healthiest people

Buettner, Dan. (Author).

Summary: "In this ground-breaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as Blue Zones - those places with the world's longest-lived, and thus healthiest, people. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life."-- From publisher.

Record details

  • ISBN: 9781426211928 (hc.)
  • ISBN: 1426211929 (hc.)
  • Physical Description: print
    319 p. : ill., charts ; 24 cm.
  • Publisher: Washington, D.C. : National Geographic, [2015]

Content descriptions

General Note:
CatMonthString:november.16
Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Nutrition
Functional foods
Diet
Health
Blue zones

Available copies

  • 2 of 3 copies available at Sitka.

Holds

  • 0 current holds with 0 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Burns Lake Public Library 613.2 Bue (Text) 35198000571696 Adult Non-Fiction Volume hold Available -
Grand Forks 613.2 BUE (Text) 35142002581832 Adult Non Fiction Volume hold Checked out 2024-06-04
VIU Library - Nanaimo Campus RA 784 B75 2015 (Text) M011901306 STACKS Volume hold Available -
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Showing Item 5 of 27
Preferred library: Kaslo and District Public Library?

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