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Buddha's brain the practical neuroscience of happiness, love, & wisdom Cover Image

E-book

Buddha's brain the practical neuroscience of happiness, love, & wisdom

Hanson, Rick (Psychologist) (Author). Mendius, Richard. (Added Author).

Summary: Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Listeners learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger.

Record details

ISBN: 9781608820474 (electronic bk.)
ISBN: 1608820475 (electronic bk.)
ISBN: 9781572249981 (electronic bk.)
ISBN: 1572249986 (electronic bk.)
ISBN: 9781572246959 (pbk.)
ISBN: 1572246952 (pbk.)
Physical Description: electronic resource
remote
1 online resource.
Publisher: Oakland, CA : New Harbinger Publications, 2009.

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references (p. [235]-251).
Formatted Contents Note:	Chapter 1 The Self-Transforming Brain 5 -- Part 1 The Causes of Suffering -- Part 2 Happiness -- Part 3 Love -- Part 4 Wisdom.
Source of Description Note:	Description based on print version record.